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Thank you for this year
Listen now | A note of gratitude — and a chance to build this space together
Dec 19, 2025
•
Lisa Marie Lawler
9
2
1
5:32
2025: A year in the making
This year didn’t go in a straight line. It cracked me open, stripped me bare, and brought me home to myself. Here’s what 2025 taught me—and what I’m…
Dec 18, 2025
•
Lisa Marie Lawler
17
9
4
You don't inherit belonging. You build it.
Some of us didn't get cozy Decembers. We got logistics and guilt.So we grew up and built something else—stroke by stroke, laugh by laugh.This is the…
Dec 11, 2025
•
Lisa Marie Lawler
25
2
4
you weren't procrastinating
If you’ve put something down for years and felt guilty about it — this is for you.
Dec 4, 2025
•
Lisa Marie Lawler
5
4
2
9:09
November 2025
when connection stops being easy (and what actually brings it back)
Five questions on connection we don’t ask enough — from losing a parent to loneliness after the pandemic to what men rarely say out loud about…
Nov 27, 2025
•
Lisa Marie Lawler
and
Andy Youings
21
14
3
how to stop running (without falling apart)
This isn't about forcing yourself to "release." It's about teaching your nervous system it's safe to stop holding on. A simple, body-based practice…
Nov 21, 2025
•
Lisa Marie Lawler
4
2:16
the woman who said 'i don't want to end up like you' was right
I spent fifteen years running—from countries, jobs, and myself. At forty‑eight, I finally slowed down long enough to see what I’d been escaping.
Nov 20, 2025
•
Lisa Marie Lawler
23
13
3
Citizenship and funerals: A Monday in 2025
I became a citizen in the morning and went to a funeral in the afternoon.A single Monday held both a beginning and an ending — and taught me how short…
Nov 13, 2025
•
Lisa Marie Lawler
19
19
3
I rebuilt the cage - just changed the view
I left my 9–5 to feel free.Seven months later, I realized I’d rebuilt the same cage — just with a nicer view. This week’s essay is about what happens…
Nov 6, 2025
•
Lisa Marie Lawler
13
7
4
5:15
October 2025
what happens after you finally have everything you wanted
She built success, wealth, and recognition — but lost herself in the process. At 54, Maura Allard walked away from it all to rebuild her life from the…
Oct 30, 2025
•
Lisa Marie Lawler
22
18
6
you asked to be seen—so why does it feel like too much?
You finally got the visibility you wanted. So why does your body feel like it's under attack? On Safe Visibility and what to do when success triggers…
Oct 23, 2025
•
Lisa Marie Lawler
24
4
4
you don’t need to have it all figured out — here’s why
At 40, I didn’t need a plan. I needed permission to move — even in the fog.This is the story of how small, honest steps transformed my health, my work…
Oct 16, 2025
•
Lisa Marie Lawler
36
29
8
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